Twice-daily brushing Your teeth linked to better heart health

Taking good care of your teeth — including twice-daily brushing and at least yearly professional cleanings — seems to be linked to better heart health, according to a study in the April 7 European Heart Journal.

The findings were based on data from nearly 248,000 healthy adults ages 40 and older who were part of a national health screening program in Korea. Researchers tracked study participants for a median of 9.5 years and noted higher rates of heart-related problems among individuals who had periodontal (gum) disease or who had lost teeth.

After adjusting for possible confounding factors, such as high blood pressure and diabetes, researchers estimated that one additional toothbrushing session per day was associated with a 9% lower risk of cardiovascular disease. In addition, going to the dentist for a professional cleaning at least once a year was associated with a 14% lower risk. A number of earlier studies have come to similar conclusions, highlighting the importance of good oral hygiene.

www.rawgist.com

www.ghanagong.com

What do you think about this piece? Share your comment in the comment thread and share the story using the social media buttons above. You may reach the editor on 0249579664.  Thank you.

Disclaimer: Comments by third parties do not in any way reflect the views of Raw Gist. We, however, reserve the right to edit and/or delete any comment. [ Terms & Conditions ]

Leave a Reply

(Your email address will not be published)

(required)