A majority of women across the globe suffer from the issue of a loose vagina at some point in their life. Loose vaginas is a cause of concern, since it makes it difficult for women to experience heightened sexual sensations and to have orgasm owing the reduction of friction between the vagina and the penis. In addition to this, it causes lack of confidence in women. For regaining the lost confidence and to enjoy sex to the fullest, it is crucially important for the woman to employ methods that can effectively get their vag back to its pre-delivery tightness.
There are several reasons why a woman can end up with a flappy vagina, most of which are nothing to be embarrassed of. The most common culprit for flappy ladybits among women in their child bearing ages is the act of child delivery. It is important to note that this isn’t a rule, but the more a lady gives birth to a child, the greater her chances of having a sagging vagina. If you are concerned that you are stretched, below are 5 tell tale signs that you should look out for.
- Urinary stress infection
A vast majority of women who lose vagina tightness experience urine leakage commonly known as stress incontinence. This is an embarrassing condition that occurs when the muscles that control the release of urine and support the bladder become weak. Pelvic floor muscles can weaken as you age or after menopause owing to low levels of estrogen. Childbirth, injury to your urethra and pelvic surgery can also make these muscles weak.
Stress incontinence differs from common incontinence in that you leak urine when you do activities that can increase stress on the bladder such as lifting heavy objects, laughing and sneezing. The risks of developing stress incontinence increase with pregnancy because childbirth is the primary trigger for a feeble pelvic floor. Other factors that can aggravate the signs and increase the risk of stress incontinence include obesity, excess urine from diabetes, frequent coughing and urinary tract infection.
2. Difficulty gripping your index finger
Simply slide your forefinger into your vagina and clasp it with the labia by contracting the muscles. Then insert your index and middle fingers to assess tightness as compared to a single finger. If you can insert your ring, middle, and index finger hold together and cannot feel anything, then it is most likely that you’re loose.
Thankfully, there are ways you can tighten it back up again. Don’t wait until your vagina is loose to take action. Do something about it today and you will see a big difference within a couple of weeks. When you employ tightening techniques, you ought to be back to normal in several months. It takes some effort, however. You can’t just perform one or two exercises in a day and expect to bounce back.
If you want to tighten your vagina and get it back to what it was when you were younger, you are going to have to put in some effort. The main thing is you should remain positive. You do not need to contemplate surgery as there are other ways to tighten the muscles that surround your vagina.
Always consider the reasons your vagina may have become loose. As we said, the main reason is childbirth, but there could be other causes too. It may even be genetic or even due to exercises that you do. No matter what a loose vagina can be dealt with if you take the right pat
3. Trouble with orgasm
When you realize that you have difficulties achieving orgasm, it may be a symptom that you’re loose. An orgasm, also called climax, is the peak of a sexual response cycle, and is usually the result of intense sexual stimulation. It generally requires a lengthy, sustained stimulation, particularly when you are first beginning to explore it. An orgasm is typically considered satisfying, and will be followed by contractions in the pelvic muscles.
Failing to reach orgasm shouldn’t be the case, particularly since a vast majority of women are capable of achieving multiple orgasms. The gains of a tighter vag both for you and your partner are certainly precious of note. With a tighter vag, you won’t have any trouble reaching orgasms. As a matter of fact, you will reach multiple earth shattering orgasms. In addition to this, you would also be capable of detecting and controlling orgasm whenever it approaches.
4. Insensitivity with smaller objects
When you aren’t satisfied by anything that is slithered into your vagina and you have a hard time feeling stimulated, chances are you’re stretched. Most people don’t know this, but inserting a larger object so as to feel stimulation is not a solution to their problems. While larger objects will bring you some benefits, the most crucial one being increased sexual pleasure; it will worsen the problem in the long run. There are various techniques that work to strengthen your pelvic floor muscles.
The single most popular technique is vaginal exercises that can help in making you tighter. You only need to insert an exercise into the opening of your vagina, and tighten the surrounding muscles. It is important, of course, to feel great about yourself so as to lead a happy life. No one in his/her right state of mind would want to hang around with someone who does not feel great about themselves.
5. Reduced sexual pleasure
You have a loose vagina if you don’t have a lot of sensation from intercourse anymore, and your partner does not seem to enjoy it. A healthy sex life is similar to having a healthy lifestyle. They both have different meanings to different individuals. What makes up a healthy sex life for one pair may be different from what another pair desires. However, all women desire to be tighter which allows ample pleasure of sexual activity.
Similarly, all men also will never be bored with a lady who is tight. As we mentioned earlier, just because a stretched vagina is a threat to your marriage does not mean that it’s un-defeatable. In contrast, with a bit of effort, this can easily be overcome. Even better, the many tightening techniques out there will help you and your partner to enjoy intercourse more. So view this as a fun activity, rather than something you must do because you are a loser. You aren’t!
If you realize that you have any of these signs, your vagina may be a bit lose but take heart. You can visit a gynaecologist for a check up to see if some tightening will be required.